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Fitness Coaching at work
medicine ball throwsmedicine ball throws
stand proudstand proud
swing those kettlebells girlsswing those kettlebells girls
agility drillsagility drills
good old fashion squatsgood old fashion squats
lunge and reachlunge and reach
time to roll out so we can get back at it tomorrowtime to roll out so we can get back at it tomorrow
 "The staff is incredibly motivating and the classes have been so much fun! I have lost 100 lbs.!" - Sally Bowers
  
Fitness Concepts Health Club
696 West Broadway (Route 2A)
Gardner, MA 01440
(978) 630-5114
(978) 334-6035
info@fitconcepts.net
The current date is Sunday, September 05, 2010
The current time is 7:04:58 AM
Check out our blog at http://blogs.fitconcepts.net

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