home group fitness fitness coaching club info services polar bodyage
news & events members only store resources contact us
Click Here To Learn More
Main Group Fitness Schedule  effective date 7/19/2010
timemondaytuesdaywednesdaythursdayfridaysaturdaysunday
05:30am
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
08:15am
Diane L.
 
 
Marianne B.
 
 
Lauren
 
 
MSROM
Diane L.
 
Yoga Stretch
Diane L.
 
Dayna G.
 
 
Alissa Z.
Katie K.
 
09:15am
Joyce G.
 
 
Zumba Team
 
 
Joyce G.
 
 
Becky U.
 
 
Becky U.
 
 
Joel L.
 
 
Joel L.
 
 
10:15am
Cardio Circuit
Marianne B.
 
Katie K.
 
 
 
 
 
 
 
 
Marianne B.
 
 
Marianne B.
 
 
Kim L.
 
 
11:30am
 
 
 
 
 
 
Cardio Circuit
Lisa B.
 
 
 
 
 
 
 
 
 
 
 
 
 
01:00pm
 
 
 
MSROM
Dayna G.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
04:30pm
Kim L.
 
 
Becky U.
 
 
Becky U.
 
 
Tammy L.
 
 
 
 
 
 
 
 
 
 
 
05:30pm
Kim L.
 
 
Alissa Z.
 
 
Dayna G.
 
 
Joyce G.
 
 
Zumba Team
 
 
 
 
 
 
 
 
06:30pm
Bermon H.
 
 
Joel L.
 
 
Diane L.
 
 
Zumba Team
 
 
 
 
 
 
 
 
 
 
 
07:30pm
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open as PDF for printing
RPM Cycling Room  effective date 4/1/2010
timemondaytuesdaywednesdaythursdayfridaysaturdaysunday
05:30am
Katie K.
 
 
 
 
 
 
 
 
 
 
 
Kevin C.
 
 
 
 
 
 
 
 
08:15am
 
 
 
 
 
 
 
 
 
Matt
 
 
 
 
 
 
 
 
Kevin C.
 
 
10:15am
Matt
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Matt
 
 
 
 
 
04:30pm
 
 
 
 
 
 
 
 
 
 
 
 
Chris
 
 
 
 
 
 
 
 
05:30pm
Anthony C.
 
 
 
 
 
Advanced Ride
Matt
 
 
 
 
 
 
 
 
 
 
 
 
 
06:30pm
 
 
 
Kendrick J.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open as PDF for printing
Silver Sneakers Group Fitness  effective date 5/1/2010
timemondaytuesdaywednesdaythursdayfridaysaturdaysunday
08:15am
 
 
 
 
 
 
 
 
 
MSROM
Diane L.
 
Yoga Stretch
Diane L.
 
 
 
 
 
 
 
10:15am
Cardio Circuit
Marianne B.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
11:30am
 
 
 
 
 
 
Cardio Circuit
Lisa B.
 
 
 
 
 
 
 
 
 
 
 
 
 
01:00pm
 
 
 
MSROM
Dayna G.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open as PDF for printing
Core Performance Training Facility  effective date 7/1/2010
timemondaytuesdaywednesdaythursdayfridaysaturdaysunday
07:30am
 
 
 
 
 
 
 
 
 
Lauren
 
 
 
 
 
 
 
 
 
 
 
08:00am
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Chris
 
 
09:00am
Dave P.
 
 
Dave P.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Matt
 
 
10:00am
 
 
 
 
 
 
 
 
 
 
 
 
Matt
 
 
 
 
 
Matt
 
 
10:30am
 
 
 
Pamela M.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
05:00pm
Matt
 
 
 
 
 
 
 
 
 
 
 
Matt
 
 
 
 
 
 
 
 
06:00pm
Dave P.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
06:30pm
Jennifer R.
 
 
 
 
 
Matt
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open as PDF for printing
FitEdge  effective date 7/1/2010
timemondaytuesdaywednesdaythursdayfridaysaturdaysunday
05:15am
 
 
 
Chris
Matt
 
 
 
 
Chris
Matt
 
 
 
 
 
 
 
 
 
 
08:15am
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Chris
Matt
 
 
 
 
05:45pm
 
 
 
Chris
Matt
 
 
 
 
Chris
Matt
 
 
 
 
 
 
 
 
 
 
Open as PDF for printing
Kettlebell Facility  effective date 7/1/2010
timemondaytuesdaywednesdaythursdayfridaysaturdaysunday
09:00am
 
 
 
 
 
 
 
 
 
 
 
 
Pamela M.
 
 
 
 
 
 
 
 
05:30pm
 
 
 
 
 
 
 
 
 
Pamela M.
 
 
 
 
 
 
 
 
 
 
 
06:30pm
Pamela M.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open as PDF for printing
Driven  effective date 7/1/2010
timemondaytuesdaywednesdaythursdayfridaysaturdaysunday
02:30pm
 
 
 
 
 
 
Hogan P.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
03:00pm
Hogan P.
 
 
 
 
 
 
 
 
 
 
 
Hogan P.
 
 
 
 
 
 
 
 
05:30pm
Hogan P.
 
 
Hogan P.
 
 
 
 
 
 
 
 
Hogan P.
 
 
 
 
 
 
 
 
06:00pm
 
 
 
 
 
 
Hogan P.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open as PDF for printing
"The staff is incredibly motivating and the classes have been so much fun! I have lost 100 lbs.!" - Sally Bowers
 
Fitness Concepts Health Club
696 West Broadway (Route 2A)
Gardner, MA 01440
(978) 630-5114
(978) 334-6035
info@fitconcepts.net
The current date is Thursday, July 29, 2010
The current time is 10:39:41 PM
Check out our blog at http://blogs.fitconcepts.net

We're on Facebook!
All information is deemed reliable but is not guaranteed and should be verified by the viewer.
Site developed by Montalbano Computer Services, Inc.
Home  |  Group Fitness  |  Fitness Coaching  |  Club Info  |  Services  |  Polar BodyAge  |  News & Events  |  Resources  |  Store  |  Members Only  |  Site Map  |  Log In